Coronavirus related update for our F.H.T talks:
Since the lockdown, we have been hosting F.H.T meetings via distantly via Facebook live instead of in person. These live talks are free. To watch our talks and keep updated with any upcoming talks you simply have to join our Facebook page.
FEBRUARY FHT TALK 2020: (Friday 26th)
The gong as a sound healing and meditation instrument has been around for thousands of years. Karen Blundell-Severn of Wellbeing Wave is a mindset coach, a master practitioner in NLP, hypnosis and timeline therapy, a wellbeing coach, and a gong meditation practitioner. Come and explore how the gong uses vibration and sound to access semi-conscious dream-like brain waves states, can release emotional and physical blockages, destress the mind and body and help reset and improve sleep patterns. You’ll discover how a murder detective turned coach thought that banging a gong to feel better was madness but experienced a total transformation after her first gong bath and has never looked back.
AUGUST FHT TALK 2020: (Friday 28th)
Jane is scheduled to come to Greenhouse Therapies to run a 2-day workshop on February 20th and 21st 2021. But she has kindly agreed to give a remote talk to this group.
Jane Sheehan is the UK’s leading foot reader, an Amazon best-selling author (six books to date), and travels internationally to teach. Her books cover topics from foot reading to business to reflexology. Jane will be joining us on Friday 28th August at 7pm to share her knowledge and answer your questions. If you’d like to send in a question in advance, please email firstname.lastname@example.org and she will collate the questions. If you’re lucky, Pops may make an appearance too. For more information about Jane, her books and foot reading, see her website
The following applied for all F.H.T monthly talks (pre-covid) but does not apply until further notice:
- Held at Greenhouse Therapies (40 Parkgate Road, Chester, CH14AJ).
- On the last Friday of every month.
- Arrive at 7:00pm for tea and biscuits.
- Talk at 7:30 – 10pm
- FHT members= £4
- Non – FHT members = £6
- You will need to book
FEBRUARY FHT TALK 2020: (Friday 28th)
My name is Tracey and I have a variety of experiences in alternative therapies for example reflexology, Indian head, Hot stone massage feet, facial and Body and most recently qualifying in crystal therapy both the foundation and certificate course. I am a practising therapist and registered with the Federation of Holistic therapists. What is crystal therapy is a form of alternative therapy which relies on the use of crystals to promote wellbeing and heal the mind. crystals are either placed on the body or around the body to help restore balance. Individuals can remain fully clothed, and can either sit in a chair or lie on a bed. The treatments last for approximately 30 minutes, each crystal has relevant properties which will be apparent to the health and wellbeing of the individual It is a very relaxing treatment and can be used for a variety of reasons.
MARCH FHT TALK 2020: (Friday 27th)
“Joining the dots – Qi Gong and Acupuncture”
An introduction into how Qi influences balance and harmony in the body, and an explanation of its role in the practise of Qi Gong and in Acupuncture.
The practices of Qi Gong and Acupuncture date back thousands of years, to a time when they were an integral part of a Chinese culture that understood the importance of living in balance. This talk will examine what Qi is, how it is relevant to Chinese medicine and to general healthcare, specifically, Qi Gong.
We will look at how the body and the mind can be affected by influencing the Qi, as this is what we work with when we practise Qi Gong or Acupuncture. We will also examine how Acupuncture can affect the body to enable the free flow of Qi, that in turn, can alleviate pain or at advanced levels, rebalance a person’s psychological state. Qi Gong literally means “skill of Qi”, and it uses a system of correct breathing and specific movements that open, and then connect the body. This talk will explain how these exercises can be practised by patients and therapists alike, as a form of exercise or relaxation. Finally I will show you some simple Qi Gong exercises that help to maintain mind and body health by encouraging the free of your Qi.
On the night, we will work through some simple Qi Gong exercises – suitable for all ages and abilities! Please wear loose or comfortable clothing.
Kirsty Evans is a licensed acupuncturist, having graduated from the Xian Tian College of Chinese Medicine, and a qualified Level 1 Qi Gong instructor with the Lotus Nei Gong International School of Daoist Arts.